Bollywood Beauties Kareena Kapoor, Shilpa Shetty and Kangana Ranaut are among those banking on power yoga to shed extra pounds and look picture perfect at all times. New age fitness gurus and yoga teachers who train Bollywood stars say the benefits of power yoga - a fast-paced and strenuous variant of the traditional Indian fitness technique - are indeed rewarding. Power yoga and fitness consultant Leena Mogre, who has trained the likes of Katrina Kaif, Kangana and Sameera Reddy among others, says celebrities are increasingly getting hooked to power yoga. "Most celebrities go for power yoga, which is a dynamic form of the art. They are getting inclined towards it because the benefits are beautiful and it has spiritual, meditational and overall advantages," Mogre told IANS. "Suddenly everyone has realised the importance and the worth of this form, which is really good. It is great for the body and if a good combination of yoga and other exercises are adopted, the results ...
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