Skip to main content

Rani Mukherjee's weight loss secret

http://movies.ndtv.com/images/PhotoGallery/dilbolehadippa1/1.jpg
Rani Mukherjee's new look in Dil Bole Hadippa

Yoga expert Payal Gidwani made Kareena Kapoor do 50 Surya Namaskars at a stretch till her plump figure reduced to size zero for Tashan. The size zero phenomenon took Kareena’s popularity to dizzying heights. The same lady has now helped Rani Mukerji shed oodles of weight to look hot and sexy in the promos of Dil Bole Hadippa.

For Rani’s latest film, Dil Bole Hadippa, both the ladies have worked as a team to achieve the hot body which will help Rani to set silver screens on fire again. Everyone is talking about how thin Rani has become. Rani’s Yoga sessions began on April 16th, 2008. She weighed 56 kilos which made her 5’2” frame look heavy. After months of Yoga, she weighs 49 kilos today, which is the perfect weight for her height. About Rani’s body type, Payal says, “Initially Rani had a heavy lower body. She could only do 5-10 Suryanamaskars and had very weak nerves in her body. As a result, stretching would lead to cramps.”

“To increase her cardiovascular endurance, I had to incorporate simple cardio exercises like walking up and down the stairs of her Juhu bungalow,” says the Yoga expert. “Now Rani has not only lost the extra kilos but she can easily do 100 Suryanamaskars, 2000-2500 Kapalbhati repetitions in one go, she holds on to Asanas for one minute and her breathing technique has improved tremendously. There is a glow on her face. All of this was possible because of Rani’s dedication and hard work, praises Payal, adding, “She practiced Yoga for two hours religiously every morning. Yoga has helped her lengthen her muscles and maintain a fit figure.”

So if you have been going gag-ga over Rani’s slim torso poured into glamourous Manish Malhotra bikinis in the remix version of Dil Bole Hadippa, you know a lot of effort and sweat went into achieving that sexy and slim look.

Comments

Popular posts from this blog

Rani Mukherjee's sexy in her bikini

Bollywood Actress Rani Mukherjee's sexy in her bikini In Dil Bole Hadippa Believe it or not, but the whole ‘bikini top ‘n’ skimpy shorts’ avatar in short — flaunting Rani Mukerji’s hot new bod wasn’t her idea. Not even the producer or director had anything to do with it. After she realised how much she had toned up (to play a male cricketer in Dil Bole Hadippa!), Rani just happened to discuss this idea with her designer friend Manish Malhotra. And from there on it was Manish’s game plan, after all, he’s transformed many a Bollywood girl in to glam queens. He suggested that it would be a pity to waste such a well-toned body by not showing it off. That’s how the idea of a special song was born. And is she looking hot? Talk about her ‘shapely’ success, and Rani says, “Believe me, I didn’t starve at all. I love my food, especially rice and sweets. There was no way I was giving up all that. So, I just worked out harder and was occasionally allowed my ‘cheat’ meals of rice, sweets, etc. ...

Priyanka Chopra's dangerous stunt ends up in an ACCIDENT | Bollywood News

Shahid Kapoor may be shoot in Pakistan

In exciting news for his Pakistani fans, Bollywood Chocolaty Actor Shahid Kapoor could be shooting in Pakistan for a Mira Nair film, Aaj TV channel reported. According to some source, noted Indian film director Mira Nair is planning to make a movie based on Pakistani writer Mohsin Hamid's second novel 'The Reluctant Fundamentalist'. The yet-to-be-named film is expected to be shot in Pakistan. But it is not yet clear whether the necessary permissions have been sought for this purpose. The interior ministry and foreign ministry on both sides of the border have to be involved if any such project has to go ahead , the TV channel said quoting unnamed sources. Shahid Kapoor, the channel reported, has not signed the contract yet but has shown interest in reading the script and is also excited about working with US-based Mira Nair, who has won critical acclaim for her off-beat films. Her 'Salaam Bombay' in 1988 was shortlisted for the Academy Award in the category of ...